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Areas of Counselling I Support

Therapy is not just because you’re breaking down and struggling. It’s maintenance for the mind and soul, just like exercise is for the body – Awaken Discovery.

Below is a list of some areas in which I specialise, but my expertise extends beyond these. You may recognise some, all, or none of them. Please don’t hesitate to contact me to discuss your specific needs.

  • Abuse
  • Abortion
  • Addiction
  • Affairs and betrayals
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Bullying
  • Carer support
  • Depression
  • Dissociation
  • Disabilities
  • Discrimination
  • Domestic abuse
  • Emotional abuse
  • Family issues
  • Feeling sad
  • Generalised anxiety disorder (GAD)
  • Gender dysphoria
  • Health anxiety
  • Learning difficulties
  • LGBTQ+ counselling
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Neurodiversity
  • Panic attacks
  • Physical abuse
  • Post-traumatic stress disorder (PTSD)
  • Postnatal depression
  • Pregnancy and birth
  • Redundancy
  • Relationship problems
  • Seasonal affective disorder (SAD)
  • Self-harm
  • Separation and divorce
  • Sexual abuse
  • Social anxiety
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work-related stress
  • Young carers

What Others Say

I couldn’t recommend Allyson any more highly. She has a kind and caring nature that means it is easy to talk with her. What makes her great is her ability to get me to really clarify my thoughts so that I can express how I am thinking and feeling. Thank you Allyson for all the help you have given me!
Thomas
Very easy to speak to about anything, always put me at ease and helped put thing into perspective. Felt a lot lighter after speaking with her and more able to face life’s challenges.
Amanda
When I first meet Allyson, I felt totally at ease with her she made me fell so comfortable and straight away I was able to share my situation. She helped me address things in my past and present which I had never thought about before and gave me positive ways to deal with it including my anxiety and wine intake. I have now learnt how to listen to myself and follow her professional advise which has put me back in to such a happy place thanks to Allyson, I will continue to see her on a monthly basic as I feel she is good for my wellbeing. Thank you, Allyson may it continue.
Catherine

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