How I can help

Individual Therapy

✨ Embark on Your Journey to Personal Wellbeing with Allyson's Individual Therapy Sessions ✨

Hello, I’m Allyson, and I’m delighted to welcome you to your personal sanctuary for growth and self-exploration. With over a decade of experience in guiding individuals through their most challenging moments, I’ve crafted these one-on-one sessions to be a safe haven for your mental and emotional wellbeing. Whether you’re seeking clarity, coping strategies, or simply a compassionate ear, our individual therapy is tailored to illuminate and nurture your unique path to inner peace.

In our 60 or 90-minute sessions, we will embark on a journey together to uncover the layers of your story and address the core of your concerns. It’s a collaborative space where your voice is heard and your feelings are validated. We’ll work at a pace that feels comfortable to you, ensuring each step we take is one closer to the serenity and understanding you deserve. Let’s begin this transformative voyage towards a brighter, more balanced you.

60min - Individual face to face

£60.00 - Available to book now​

60min - Online or Phone

£60.00 - Available to book now​

90min - Individual face to face

£90.00 - Available to book now

Couples Therapy

🌟 Discover the Path to a Stronger Relationship with Awaken Discovery Couples Counselling 🌟

Hello, I’m Allyson, and I’m here to help you and your partner find harmony and connection within your relationship. In our 60-minute couples therapy sessions, we’ll create a space that nurtures open communication and mutual understanding. Relationships can be complex, and every couple has their unique rhythm. My role is to help you both tune into each other’s frequencies, discovering new ways to sync harmoniously and reaffirm the bond that brought you together.

As we journey through your shared experiences, we will identify and address the underlying patterns that may be causing distress. It’s about building a stronger foundation together—one that is resilient in the face of life’s ebb and flow. Whether you are navigating a particular challenge or simply wish to deepen your connection, our sessions are a stepping stone to a more fulfilling partnership. Let’s collaborate to reignite the spark and weave intimacy and respect back into the fabric of your relationship.

60min - Couples face to face

£90.00 - Available to book now

90min - Couples face to face

£130.00 - Available to book now

Choose Individual or Couples

Individual Therapy

✨ Embark on Your Journey to Personal Wellbeing with Allyson's Individual Therapy Sessions ✨

Hello, I’m Allyson, and I’m delighted to welcome you to your personal sanctuary for growth and self-exploration. With over a decade of experience in guiding individuals through their most challenging moments, I’ve crafted these one-on-one sessions to be a safe haven for your mental and emotional wellbeing. Whether you’re seeking clarity, coping strategies, or simply a compassionate ear, our individual therapy is tailored to illuminate and nurture your unique path to inner peace.

In our 60 or 90-minute sessions, we will embark on a journey together to uncover the layers of your story and address the core of your concerns. It’s a collaborative space where your voice is heard and your feelings are validated. We’ll work at a pace that feels comfortable to you, ensuring each step we take is one closer to the serenity and understanding you deserve. Let’s begin this transformative voyage towards a brighter, more balanced you.

60min - Individual face to face

£60.00 - Available to book now​

60min - Online or Phone

£60.00 - Available to book now​

90min - Individual face to face

£90.00 - Available to book now

Couples Therapy

🌟 Discover the Path to a Stronger Relationship with Awaken Discovery Couples Counselling 🌟

Hello, I’m Allyson, and I’m here to help you and your partner find harmony and connection within your relationship. In our 60 or 90-minute couples therapy sessions, we’ll create a space that nurtures open communication and mutual understanding. Relationships can be complex, and every couple has their unique rhythm. My role is to help you both tune into each other’s frequencies, discovering new ways to sync harmoniously and reaffirm the bond that brought you together.

As we journey through your shared experiences, we will identify and address the underlying patterns that may be causing distress. It’s about building a stronger foundation together—one that is resilient in the face of life’s ebb and flow. Whether you are navigating a particular challenge or simply wish to deepen your connection, our sessions are a stepping stone to a more fulfilling partnership. Let’s collaborate to reignite the spark and weave intimacy and respect back into the fabric of your relationship.

60min - Couples face to face

£90.00 - Available to book now

60min - Online or Phone

£90.00 - Available to book now

90min - Couples face to face

£130.00 - Available to book now
Awaken Discovery