Pricing

Individual Sessions

Pay per session, no commitment. Choose the format that suits you — 60 or 90 minutes, in person, online or over the phone.

Sessions can be booked one at a time. If you'd prefer to book a block of sessions and save 10%, see our bulk session pricing.

All sessions are with Ally, MBACP-registered therapist. Free 30-minute consultations available before your first session.

Single sessions

Choose Individual or Couples

Both options include the same calm, paced approach. Pick the format below — pricing and what's included updates accordingly.

60 min

Individual — Face to Face

£60

Available to book now

  • Ideal for ongoing emotional support
  • In-person sessions in a calm, private setting
  • Pay per session, book at your own pace

Book a time via Calendly, or pay for a £60 session securely via Stripe.

60 min

Individual — Online or Phone

£60

Available to book now

  • Same support, wherever feels safest
  • Secure video or phone, no travel needed
  • Pay per session, book at your own pace

Book a time via Calendly, or pay for a £60 session securely via Stripe.

90 min

Individual — Face to Face

£90

Available to book now

  • Extended time to go deeper
  • Ideal for trauma or complex work
  • Pay per session, book at your own pace

Book a time via Calendly, or pay for a £90 session securely via Stripe.

60 min

Couples — Face to Face

£90

Available to book now

  • A safe, neutral space for both partners
  • 60 minutes of guided conversation
  • Pay per session, book at your own pace

Book a time via Calendly, or pay for a £90 session securely via Stripe.

60 min

Couples — Online or Phone

£90

Available to book now

  • Connect from home, together or apart
  • Secure video or phone for both partners
  • Pay per session, book at your own pace

Book a time via Calendly, or pay for a £90 session securely via Stripe.

90 min

Couples — Face to Face, Online or Phone

£130

Available to book now

  • Extended time for deeper work together
  • Space to unpack big topics in one sitting
  • Pay per session, book at your own pace

Book a time via Calendly, or pay for a £130 session securely via Stripe.

Not sure yet?

Start with a free consultation

If you'd like to chat before booking, you're warmly welcome to start with a free 30-minute consultation. We can talk through what's on your mind and find the format that feels right.